Each morning you have two choices. Paying attention to your morning mood makes a difference. Research tells us that people who start the day in a terrible mood felt unhappy for most of their day. …
5 Ways to Manage Your Stress
2020 What a YEAR! 2020, a year of continued stress, anxiety, and frustration, is almost over. However, the factors that created these feelings are far from being over. The pandemic, political …
The Lawyer of the Week, Episode 19, New York City
Silvia Hodges Silverstein Executive Director, Buying Legal Council Columbia Law School, Lecturer Interview Transcript Pamela: Hi my name is Pamela DeNeuve and welcome to …
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Lawyers: Is Impatience Ruining Your Law Practice?
Many lawyers are impatient and this intolerance as a way of life. This impatience can ruin their lives. Attorneys, especially in BigLaw live, breathe, wake up and then eventually go to bed thinking …
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Attorneys: 5 Ways To Sidestep Perfectionism
Meet David David, Chair of Litigation, in one of the top international firms in the world was the role model for success. Everything about him spelled grandeur. I sat with a small group at his …
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Attorneys: How Does Smiling Depression Creep Up on a Lawyer?
In the United States, one out of every ten individuals suffers from depression. In the ranks of the legal profession, however, the rate of depression increases. One out of every four attorneys is …
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