3 TIPS TO MASTER STRESS I wanted to give you a brief sample of this week’s podcast: In a law firm, everyone is stressed. The word “stress” is tossed around as if everyone was playing volleyball with it. When we break down the word stress, we think of, strain, anxiety, tension, trauma, being hassled, worried […]
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3 Habits to Master Stress
In a law firm, everyone is stressed. The word “stress” is tossed around as if everyone was playing volleyball with it. When we break down the word stress, we think of, strain, anxiety, tension, trauma, being hassled, worried and nervousness. Every lawyer works with stress daily; it is a question of: is it high stress, […]
3 Words Women Professionals Need to Avoid
Women Lawyers and corporate executives are like butterflies. They have shed their caterpillar-like skin, the role of secondary members of their firms and corporations. But, there are 3 words professional women in any profession need to avoid. While gender bias is alive and well, in many organizations, these individuals refuse to take a back seat. […]
Attorneys Team UP With U.S. Presidents & Great World Leaders!
Greatness and mental challenges can go hand in hand. Why lawyers are shunned or embarrassed because of their mental struggles is absurd. One in four lawyers suffer from depression. Now is the time for the legal profession to embrace these challenges on a larger scale as a sign of greatness instead of sweeping these statistics […]
Lawyers Give & Find 5 Ways To Relieve Depression
Mahatma Gandhi, who started his career as a young lawyer, said later in life, “The best way to find yourself is to lose yourself in the service of others.” When lawyers are in the heat of the battle for their clients, this certainly happens. Statistics show that attorneys are a high-risk group for burnout, depression, […]
Attorneys: 12 Tips to Manage Holiday Stress & Overwhelm (part II)
Marty exclaimed, “Pamela I have so much to do at the office, but I have to figure out how to not disappoint my wife and kids during the holidays!” Unfortunately, Marty had come down with a bad case of the flu earlier this year. “I was so run down that the flu knocked me off […]