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Pamela DeNeuve

Lawyer & Law Firm Peak Performance Strategist

LAWYERS: 10 REASONS WHY DEPRESSION IS NOT A JOKE

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Globally, more than 264 million people suffer from depression.

Depression is a leading cause of disability worldwide. It contributes to disease, mental breakdown, divorce, and suicide.

It is a significant contributor to the global burden of disease.

Depression is a common mental disorder.

28 out of every 100 lawyers suffer from depression.

Here are some problems lawyers face with depression:

  1. They are ashamed.
  2. They believe that they are flawed.
  3. Many lawyers hide their depression even from themselves.
  4. Some throw alcohol or drugs at it trying to mask it.
  5. They hate to admit that depression can be genetic or a chemical imbalance.
  6. They believe that depression is a sign of weakness.
  7. They are in denial and think that it will go away if they put mind over matter.
  8. They won’t admit that without help, the depression only gets worse.
  9. They are too proud to ask for help.
  10. They don’t want to be shunned, labeled, or targeted as one who couldn’t cut the mustard.

THERE ARE SOLUTIONS AVAILABLE.  Here are three steps to begin.

  • Acknowledge that you have depression that no matter how hard you work or ignore the anxiety, it won’t go away.
  • Talk to someone who will understand and guide you in the right direction.
  • Do not listen to anyone who downplays your condition or tells you to just suck it up!

In these times of the pandemic, there are more pressures than ever. 

Please feel free to DM me, type 20 minutes in the comment section if you want to talk or click on my calendar link below. I take these matters seriously and have helped hundreds of lawyers not only overcome but to THRIVE in their law practices.

My calendar link: https://calendly.com/pdeneuve/complimentary-call

#lawyers #attorneys #solicitors #lawfirms #depression #covid19crisis

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